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Channel: Self-Control – because I said I would.
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Third race complete — 2:00, 13.1 miles (my NEW PR, shaved off 9 mins :) )

“Third race complete — 2:00, 13.1 miles (my NEW PR, shaved off 9 mins 🙂 ) & a tanktop with a reasonably sized tear. Today I completed a promise I made to myself three years ago right after I had...

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NEVER give up what you want most for what you want now!!

“NEVER give up what you want most for what you want now!! This took me over a year of consistency and anyone struggling right now with not seeing results please listen; results dont happen over night...

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Putting this reminder everywhere. And literally putting my phone in the...

“Putting this reminder everywhere. And literally putting my phone in the glovebox haha.” Posted by Justin from The post Putting this reminder everywhere. And literally putting my phone in the glovebox...

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Sweat is fat crying..

“3 miles on the bike and then lots of strength training. Summer bodies are made in the winter, right?🔥🔥🔥 Who else worked out today?💪🏼 “Sweat is fat crying.. #BecauseISaidIWould” Posted by Lynn on...

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The only person in the world you can control is yourself

The only person in the world you can control is yourself. #becauseisaidiwould https://becauseisaidiwould.org/charactereducation The post The only person in the world you can control is yourself...

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I’ve had an eating disorder since I was 12…

“I’ve had an eating disorder since I was 12. It started out as just restriction, but now, whenever I’m sad, or stressed, or hurt, or bored, or alone, or in some kind of pain, I turn to food. But I lose...

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A friend asked me, why would you quit smoking just because somebody asked you...

“My friend told me that she doesnt like that I smoke and asked me to quit. That minute, I made a promise to her that I would quit smoking. Making that promise, made not smoking that much easier. A...

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Her heart was racing at 381 beats per minute…

The Mayo Clinic defines Supraventricular tachycardia (SVT) as an abnormally fast heartbeat. Kim has always lived with the condition but that wasn’t the trigger that sent her life into a tailspin. In...

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Her love of motorcycle racing went beyond just breaking glass ceilings…

When Vanessa predicted that she would take first place at her most recent race in Las Vegas, not many people believed her. “Some laughed and thought I sounded a little too confident” Vanessa recalls....

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He isn’t as fragile as twigs and leaves…

When Farid was seven he was a curious, happy and shy little boy. He remembers how much he loved being outside. “I used to make little trenches in the garden and build cities out of twigs and leaves”,...

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